GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	124	00:05:15	1,00 km
2	1,00 km	5:12	5:12	144	00:10:27	2,00 km
3	1,00 km	5:21	5:21	146	00:15:48	3,00 km
4	1,00 km	5:12	5:12	150	00:21:00	4,00 km
5	1,00 km	5:30	5:30	147	00:26:31	5,00 km
6	1,00 km	4:49	4:49	160	00:31:19	6,00 km
7	0,58 km	3:15	5:35	158	00:34:34	6,58 km

annons