GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	151	00:04:13	1,00 km
2	1,00 km	4:16	4:16	162	00:08:29	2,00 km
3	1,01 km	4:20	4:17	165	00:12:49	3,01 km
4	1,60 km	7:00	4:23	166	00:19:49	4,61 km
5	1,60 km	6:57	4:20	168	00:26:46	6,21 km
6	1,60 km	7:04	4:25	169	00:33:49	7,81 km
7	1,60 km	7:05	4:26	170	00:40:54	9,41 km
8	0,60 km	2:26	4:03	172	00:43:20	10,01 km

annons