GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	142	00:06:53	1,00 km
2	1,00 km	7:02	7:02	143	00:13:55	2,00 km
3	1,00 km	6:53	6:53	148	00:20:47	3,00 km
4	1,00 km	7:17	7:17	149	00:28:05	4,00 km
5	1,00 km	7:24	7:24	147	00:35:29	5,00 km
6	1,00 km	7:40	7:40	146	00:43:09	6,00 km
7	1,00 km	7:43	7:43	145	00:50:52	7,00 km
8	1,00 km	7:33	7:33	146	00:58:25	8,00 km
9	1,00 km	7:55	7:55	147	01:06:20	9,00 km
10	1,00 km	7:29	7:29	147	01:13:49	10,00 km
11	0,51 km	4:04	8:02	147	01:17:53	10,51 km

annons