GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	7:56	7.56	164	7:56	1.00 km
2	0.29 km	2:05	7.18	142	10:01	1.29 km
3	0.08 km	1:00	12.41	130	11:01	1.36 km
4	1.00 km	7:35	7.35	143	18:36	2.36 km
5	0.31 km	2:25	7.46	151	21:01	2.68 km
6	0.08 km	1:00	13.15	142	22:01	2.75 km
7	1.00 km	8:08	8.08	147	30:09	3.75 km
8	0.18 km	1:52	10.24	148	32:01	3.93 km
9	0.08 km	1:00	12.15	136	33:01	4.01 km
10	0.47 km	5:00	10.43	130	38:01	4.48 km

annons