GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	7:19	7.19	118	7:19	1.00 km
2	0.37 km	2:43	7.15	139	10:02	1.38 km
3	0.08 km	1:00	12.09	129	11:02	1.46 km
4	1.00 km	7:17	7.17	139	18:19	2.46 km
5	0.38 km	2:43	7.14	149	21:02	2.83 km
6	0.07 km	1:00	13.24	140	22:02	2.91 km
7	1.00 km	7:34	7.34	148	29:36	3.91 km
8	0.37 km	2:26	6.35	159	32:02	4.28 km
9	0.08 km	1:00	12.37	144	33:02	4.36 km
10	0.67 km	5:00	7.28	148	38:02	5.03 km

annons