GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	9:03	9.03	133	9:03	1.00 km
2	0.50 km	6:13	12.26	124	15:16	1.50 km
3	1.00 km	8:38	8.37	153	23:54	2.50 km
4	0.50 km	4:44	9.28	134	28:38	3.00 km
5	1.00 km	7:18	7.18	155	35:56	4.00 km
6	0.50 km	5:36	11.12	136	41:32	4.50 km
7	0.50 km	3:39	7.15	138	45:11	5.00 km
8	1.00 km	7:17	7.18	153	52:28	6.00 km
9	0.01 km	10	14.10	155	52:38	6.01 km

annons