GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	137	00:05:05	1,00 km
2	1,00 km	5:13	5:13	150	00:10:17	2,00 km
3	0,58 km	3:01	5:15	152	00:13:19	2,58 km
4	0,05 km	0:17	5:01	114	00:13:35	2,63 km
5	1,00 km	5:02	5:02	156	00:18:37	3,63 km
6	0,50 km	2:26	4:52	165	00:21:03	4,13 km
7	0,06 km	0:19	5:20	164	00:21:22	4,19 km
8	1,00 km	5:14	5:14	165	00:26:36	5,19 km
9	0,94 km	5:02	5:21	166	00:31:38	6,13 km

annons