GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	5:30	5:30	0	00:10:30	2,00 km
3	1,00 km	5:14	5:14	0	00:15:45	3,00 km
4	1,00 km	5:24	5:24	0	00:21:09	4,00 km
5	1,00 km	5:27	5:27	0	00:26:35	5,00 km
6	1,00 km	5:34	5:34	0	00:32:09	6,00 km
7	0,44 km	2:33	5:47	0	00:34:42	6,44 km

annons