GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	136	00:05:48	1,00 km
2	1,00 km	5:36	5:36	153	00:11:24	2,00 km
3	1,00 km	5:43	5:43	157	00:17:07	3,00 km
4	1,00 km	5:46	5:46	160	00:22:54	4,00 km
5	1,00 km	6:26	6:26	160	00:29:19	5,00 km
6	1,00 km	6:02	6:02	171	00:35:21	6,00 km
7	1,00 km	6:14	6:14	175	00:41:35	7,00 km
8	1,00 km	7:51	7:51	168	00:49:26	8,00 km
9	1,00 km	7:02	7:02	171	00:56:29	9,00 km
10	1,00 km	7:23	7:23	173	01:03:52	10,00 km
11	1,00 km	8:23	8:23	169	01:12:14	11,00 km
12	1,00 km	7:49	7:49	177	01:20:03	12,00 km
13	0,00 km	0:00	4:24	166	01:20:03	12,00 km

annons