GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:29	24,00	117	00:12:29	5,00 km
2	5,00 km	11:06	27,07	135	00:23:34	10,00 km
3	5,00 km	11:06	27,07	137	00:34:41	15,00 km
4	5,00 km	11:26	26,28	139	00:46:06	20,00 km
5	5,00 km	11:00	27,27	140	00:57:06	25,00 km
6	5,00 km	10:23	28,80	136	01:07:29	30,00 km
7	5,00 km	11:03	27,07	138	01:18:32	35,00 km
8	5,00 km	10:46	27,91	136	01:29:18	40,00 km
9	5,00 km	11:17	26,67	142	01:40:35	45,00 km
10	5,00 km	10:41	28,13	139	01:51:16	50,00 km
11	5,00 km	11:12	26,87	143	02:02:28	55,00 km
12	5,00 km	10:36	28,35	146	02:13:04	60,00 km
13	5,00 km	12:13	24,49	140	02:25:16	65,00 km
14	5,00 km	11:47	25,53	146	02:37:04	70,00 km
15	5,00 km	11:16	26,67	150	02:48:20	75,00 km
16	5,00 km	11:48	25,35	154	03:00:08	80,00 km
17	5,00 km	11:24	26,28	154	03:11:32	85,00 km
18	5,00 km	11:13	26,67	150	03:22:45	90,00 km
19	1,49 km	3:45	23,68	137	03:26:31	91,49 km

annons