GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	139	00:05:32	1,00 km
2	1,00 km	5:43	5:43	141	00:11:14	2,00 km
3	1,00 km	5:30	5:30	148	00:16:44	3,00 km
4	1,00 km	5:45	5:45	149	00:22:29	4,00 km
5	1,00 km	5:18	5:18	152	00:27:47	5,00 km
6	1,00 km	5:00	5:00	153	00:32:47	6,00 km
7	1,00 km	5:02	5:02	148	00:37:49	7,00 km
8	1,00 km	5:08	5:08	162	00:42:57	8,00 km
9	1,00 km	5:32	5:32	152	00:48:29	9,00 km
10	1,00 km	5:35	5:35	157	00:54:04	10,00 km
11	1,00 km	5:26	5:26	154	00:59:30	11,00 km
12	1,00 km	5:20	5:20	153	01:04:50	12,00 km
13	1,00 km	5:08	5:08	151	01:09:57	13,00 km
14	0,13 km	0:44	5:49	157	01:10:42	13,13 km

annons