GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:12	18,75	117	00:03:12	1,00 km
2	1,00 km	5:06	11,76	131	00:08:17	2,00 km
3	1,00 km	3:28	17,31	113	00:11:45	3,00 km
4	1,00 km	2:59	20,11	124	00:14:44	4,00 km
5	1,00 km	2:36	23,08	113	00:17:21	5,00 km
6	1,00 km	2:46	21,69	112	00:20:07	6,00 km
7	1,00 km	2:34	23,38	122	00:22:40	7,00 km
8	1,00 km	3:15	18,46	122	00:25:55	8,00 km
9	1,00 km	3:37	16,59	126	00:29:32	9,00 km
10	1,00 km	2:55	20,57	119	00:32:27	10,00 km
11	0,05 km	0:08	21,82	121	00:32:34	10,05 km

annons