GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:48	21,43	110	00:02:48	1,00 km
2	1,00 km	3:07	19,25	113	00:05:55	2,00 km
3	1,00 km	3:24	17,65	127	00:09:19	3,00 km
4	1,00 km	2:39	22,64	122	00:11:57	4,00 km
5	1,00 km	2:31	23,84	123	00:14:29	5,00 km
6	1,00 km	2:40	22,50	120	00:17:09	6,00 km
7	1,00 km	2:42	22,22	123	00:19:51	7,00 km
8	1,00 km	2:27	24,49	119	00:22:18	8,00 km
9	1,00 km	2:22	25,35	115	00:24:40	9,00 km
10	1,00 km	2:23	25,17	114	00:27:03	10,00 km
11	1,00 km	2:37	22,93	120	00:29:41	11,00 km
12	1,00 km	2:36	23,08	116	00:32:17	12,00 km
13	1,00 km	2:42	22,22	118	00:34:59	13,00 km
14	1,00 km	2:50	21,18	108	00:37:49	14,00 km
15	0,42 km	1:09	21,69	109	00:38:58	14,42 km

annons