GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	126	00:06:06	1,00 km
2	1,00 km	5:51	5:51	139	00:11:56	2,00 km
3	1,00 km	5:50	5:50	145	00:17:47	3,00 km
4	1,00 km	5:47	5:47	148	00:23:33	4,00 km
5	1,00 km	5:45	5:45	151	00:29:18	5,00 km
6	1,00 km	5:42	5:42	149	00:35:01	6,00 km
7	1,00 km	5:47	5:47	153	00:40:48	7,00 km
8	1,00 km	5:40	5:40	152	00:46:27	8,00 km
9	1,00 km	6:37	6:37	151	00:53:04	9,00 km
10	1,00 km	5:50	5:50	155	00:58:54	10,00 km
11	0,18 km	1:03	5:39	155	00:59:56	10,18 km

annons