GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:14	26,67	143	00:11:14	5,00 km
2	5,00 km	10:29	28,57	157	00:21:43	10,00 km
3	5,00 km	13:42	21,95	164	00:35:25	15,00 km
4	5,00 km	9:10	32,73	153	00:44:34	20,00 km
5	5,00 km	10:24	28,80	158	00:54:58	25,00 km
6	5,00 km	10:01	30,00	162	01:04:59	30,00 km
7	5,00 km	9:33	31,30	162	01:14:32	35,00 km
8	5,00 km	8:12	36,73	165	01:22:44	40,00 km
9	5,00 km	9:56	30,25	165	01:32:40	45,00 km
10	5,00 km	7:35	39,56	161	01:40:15	50,00 km
11	5,00 km	9:23	31,86	164	01:49:38	55,00 km
12	5,00 km	8:56	33,64	171	01:58:34	60,00 km
13	1,66 km	3:02	33,03	173	02:01:36	61,66 km

annons