GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:03	24,83	106	00:12:03	5,00 km
2	5,00 km	12:20	24,32	119	00:24:24	10,00 km
3	5,00 km	10:42	28,13	125	00:35:06	15,00 km
4	5,00 km	12:28	24,00	119	00:47:34	20,00 km
5	5,00 km	9:47	30,77	121	00:57:21	25,00 km
6	5,00 km	8:48	33,96	121	01:06:09	30,00 km
7	5,00 km	9:09	32,73	118	01:15:18	35,00 km
8	5,00 km	10:07	29,75	114	01:25:25	40,00 km
9	5,00 km	8:59	33,33	110	01:34:24	45,00 km
10	5,00 km	11:29	26,09	113	01:45:53	50,00 km
11	0,36 km	0:56	23,08	117	01:46:48	50,36 km

annons