GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:45	21,82	118	00:02:45	1,00 km
2	1,00 km	2:45	21,82	115	00:05:29	2,00 km
3	1,00 km	3:36	16,67	127	00:09:06	3,00 km
4	1,00 km	2:06	28,57	122	00:11:12	4,00 km
5	1,00 km	2:22	25,35	121	00:13:34	5,00 km
6	1,00 km	3:06	19,35	134	00:16:40	6,00 km
7	1,00 km	2:45	21,82	118	00:19:25	7,00 km
8	1,00 km	3:05	19,46	121	00:22:30	8,00 km
9	1,00 km	3:03	19,67	116	00:25:33	9,00 km
10	1,00 km	2:07	28,35	109	00:27:40	10,00 km
11	1,00 km	2:49	21,30	109	00:30:29	11,00 km
12	0,02 km	0:03	25,71	115	00:30:33	11,02 km

annons