GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	138	00:04:57	1,00 km
2	1,00 km	4:51	4:51	147	00:09:48	2,00 km
3	1,00 km	4:47	4:47	146	00:14:36	3,00 km
4	1,00 km	4:49	4:49	147	00:19:25	4,00 km
5	1,00 km	4:49	4:49	150	00:24:13	5,00 km
6	1,00 km	4:44	4:44	148	00:28:58	6,00 km
7	1,00 km	4:33	4:33	149	00:33:31	7,00 km
8	1,00 km	4:39	4:39	150	00:38:10	8,00 km
9	1,00 km	4:47	4:47	151	00:42:57	9,00 km
10	1,00 km	4:40	4:40	151	00:47:37	10,00 km
11	1,00 km	4:54	4:54	155	00:52:31	11,00 km
12	1,00 km	4:44	4:44	153	00:57:15	12,00 km
13	1,00 km	5:29	5:29	138	01:02:44	13,00 km
14	1,00 km	4:28	4:28	142	01:07:11	14,00 km
15	1,00 km	4:48	4:48	159	01:12:00	15,00 km
16	1,00 km	4:40	4:40	157	01:16:39	16,00 km
17	1,00 km	4:39	4:39	159	01:21:19	17,00 km
18	1,00 km	4:44	4:44	148	01:26:03	18,00 km
19	1,00 km	4:33	4:33	150	01:30:35	19,00 km
20	1,00 km	4:54	4:54	153	01:35:30	20,00 km
21	1,00 km	5:21	5:21	163	01:40:51	21,00 km
22	1,00 km	5:07	5:07	162	01:45:58	22,00 km
23	1,00 km	4:42	4:42	152	01:50:40	23,00 km
24	1,00 km	4:26	4:26	154	01:55:06	24,00 km
25	1,00 km	5:00	5:00	163	02:00:07	25,00 km
26	1,00 km	4:44	4:44	163	02:04:51	26,00 km
27	1,00 km	4:30	4:30	159	02:09:21	27,00 km
28	1,00 km	5:02	5:02	164	02:14:22	28,00 km
29	1,00 km	4:51	4:51	162	02:19:13	29,00 km
30	1,00 km	4:49	4:49	156	02:24:03	30,00 km
31	1,00 km	4:56	4:56	162	02:28:59	31,00 km
32	1,00 km	5:09	5:09	163	02:34:08	32,00 km
33	1,00 km	4:42	4:42	167	02:38:50	33,00 km
34	1,00 km	4:39	4:39	170	02:43:28	34,00 km
35	1,00 km	4:35	4:35	170	02:48:03	35,00 km
36	1,00 km	4:29	4:29	174	02:52:32	36,00 km
37	0,18 km	0:44	4:04	176	02:53:16	36,18 km

annons