GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	124	00:04:38	1,00 km
2	1,00 km	4:44	4:44	148	00:09:22	2,00 km
3	1,00 km	4:38	4:38	150	00:14:00	3,00 km
4	1,00 km	4:27	4:27	158	00:18:27	4,00 km
5	1,00 km	4:26	4:26	159	00:22:53	5,00 km
6	1,00 km	4:21	4:21	160	00:27:14	6,00 km
7	1,00 km	4:28	4:28	161	00:31:42	7,00 km
8	1,00 km	4:26	4:26	165	00:36:09	8,00 km
9	1,00 km	4:03	4:03	164	00:40:11	9,00 km
10	1,00 km	4:11	4:11	170	00:44:22	10,00 km
11	0,44 km	2:12	4:59	160	00:46:34	10,44 km

annons