GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	124	00:05:23	1,00 km
2	1,00 km	5:09	5:09	125	00:10:32	2,00 km
3	1,00 km	4:57	4:57	127	00:15:29	3,00 km
4	1,00 km	5:02	5:02	136	00:20:31	4,00 km
5	1,00 km	5:03	5:03	144	00:25:34	5,00 km
6	1,00 km	4:50	4:50	141	00:30:24	6,00 km
7	1,00 km	4:45	4:45	137	00:35:09	7,00 km
8	1,00 km	4:53	4:53	137	00:40:03	8,00 km
9	1,00 km	4:52	4:52	139	00:44:55	9,00 km
10	1,00 km	4:48	4:48	143	00:49:43	10,00 km
11	1,00 km	4:49	4:49	139	00:54:32	11,00 km
12	1,00 km	5:02	5:02	137	00:59:34	12,00 km
13	1,00 km	5:02	5:02	141	01:04:36	13,00 km
14	1,00 km	5:02	5:02	144	01:09:39	14,00 km
15	1,00 km	4:55	4:55	143	01:14:34	15,00 km
16	1,00 km	4:56	4:56	145	01:19:29	16,00 km
17	1,00 km	4:54	4:54	146	01:24:23	17,00 km
18	1,00 km	4:52	4:52	147	01:29:15	18,00 km
19	1,00 km	4:48	4:48	147	01:34:03	19,00 km
20	1,00 km	4:42	4:42	150	01:38:45	20,00 km
21	1,00 km	4:45	4:45	150	01:43:31	21,00 km
22	1,00 km	4:48	4:48	150	01:48:18	22,00 km
23	1,00 km	4:52	4:52	152	01:53:10	23,00 km
24	1,00 km	5:00	5:00	154	01:58:10	24,00 km
25	1,00 km	5:19	5:19	155	02:03:29	25,00 km
26	0,23 km	1:18	5:39	155	02:04:46	25,23 km

annons