GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	143	00:06:43	1,00 km
2	1,00 km	7:01	7:01	147	00:13:45	2,00 km
3	1,00 km	7:08	7:08	146	00:20:52	3,00 km
4	1,00 km	7:13	7:13	152	00:28:05	4,00 km
5	1,00 km	7:20	7:20	147	00:35:25	5,00 km
6	1,00 km	7:25	7:25	148	00:42:50	6,00 km
7	1,00 km	7:41	7:41	148	00:50:32	7,00 km
8	1,00 km	7:25	7:25	149	00:57:57	8,00 km
9	1,00 km	7:38	7:38	150	01:05:35	9,00 km
10	1,00 km	7:21	7:21	149	01:12:56	10,00 km
11	1,00 km	7:39	7:39	147	01:20:36	11,00 km
12	0,57 km	4:27	7:49	154	01:25:02	11,57 km

annons