GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	146	00:06:50	1,00 km
2	1,00 km	6:48	6:48	165	00:13:38	2,00 km
3	1,00 km	7:24	7:24	148	00:21:01	3,00 km
4	1,00 km	8:30	8:30	137	00:29:32	4,00 km
5	1,00 km	10:25	10:25	137	00:39:57	5,00 km
6	1,00 km	12:09	12:09	123	00:52:06	6,00 km
7	1,00 km	7:24	7:24	152	00:59:30	7,00 km
8	1,00 km	8:15	8:15	147	01:07:45	8,00 km
9	1,00 km	12:08	12:08	133	01:19:53	9,00 km
10	1,00 km	12:05	12:05	114	01:31:58	10,00 km
11	1,00 km	10:46	10:46	140	01:42:44	11,00 km
12	1,00 km	6:13	6:13	162	01:48:57	12,00 km
13	1,00 km	8:32	8:32	145	01:57:30	13,00 km
14	1,00 km	5:39	5:39	158	02:03:08	14,00 km
15	1,00 km	5:25	5:25	163	02:08:34	15,00 km
16	0,88 km	5:03	5:42	172	02:13:36	15,88 km

annons