GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	0	00:07:01	1,00 km
2	1,00 km	6:47	6:47	0	00:13:48	2,00 km
3	1,00 km	6:51	6:51	0	00:20:39	3,00 km
4	1,00 km	6:45	6:45	0	00:27:25	4,00 km
5	1,00 km	6:55	6:55	0	00:34:19	5,00 km
6	1,00 km	7:01	7:01	0	00:41:20	6,00 km
7	1,00 km	7:36	7:36	0	00:48:56	7,00 km
8	1,00 km	7:23	7:23	0	00:56:19	8,00 km
9	1,00 km	7:06	7:06	0	01:03:25	9,00 km
10	0,53 km	3:40	6:57	0	01:07:06	9,53 km

annons