GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,15 km	0:49	5:21	131	00:00:49	0,15 km
2	0,05 km	0:24	8:20	165	00:01:14	0,20 km
3	1,00 km	6:29	6:29	155	00:07:43	1,20 km
4	1,00 km	6:12	6:12	178	00:13:54	2,20 km
5	1,00 km	6:24	6:24	172	00:20:19	3,20 km
6	1,00 km	6:02	6:02	183	00:26:21	4,20 km
7	1,00 km	5:45	5:45	178	00:32:06	5,20 km
8	1,00 km	5:49	5:49	178	00:37:55	6,20 km
9	1,00 km	5:19	5:19	182	00:43:14	7,20 km
10	1,00 km	5:15	5:15	180	00:48:29	8,20 km
11	1,00 km	5:13	5:13	180	00:53:42	9,20 km
12	1,00 km	4:55	4:55	180	00:58:37	10,20 km
13	0,20 km	1:19	6:44	179	00:59:56	10,40 km

annons