GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:43	30,77	133	00:09:43	5,00 km
2	5,00 km	10:59	27,27	152	00:20:42	10,00 km
3	5,00 km	8:50	33,96	149	00:29:33	15,00 km
4	5,00 km	9:02	33,33	155	00:38:35	20,00 km
5	5,00 km	8:54	33,64	158	00:47:28	25,00 km
6	5,00 km	9:03	33,03	159	00:56:31	30,00 km
7	5,00 km	8:11	36,73	159	01:04:42	35,00 km
8	5,00 km	8:47	34,29	154	01:13:29	40,00 km
9	5,00 km	10:22	29,03	156	01:23:52	45,00 km
10	5,00 km	11:17	26,67	161	01:35:09	50,00 km
11	5,00 km	9:15	32,43	156	01:44:24	55,00 km
12	5,00 km	9:45	30,77	162	01:54:08	60,00 km
13	5,00 km	9:57	30,25	160	02:04:06	65,00 km
14	5,00 km	11:04	27,07	164	02:15:10	70,00 km
15	5,00 km	11:01	27,27	162	02:26:11	75,00 km
16	4,89 km	11:01	26,67	162	02:37:13	79,89 km

annons