GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	145	00:04:24	1,00 km
2	1,00 km	4:19	4:19	159	00:08:43	2,00 km
3	1,00 km	4:20	4:20	160	00:13:03	3,00 km
4	1,00 km	4:21	4:21	163	00:17:25	4,00 km
5	1,00 km	4:32	4:32	165	00:21:56	5,00 km
6	1,00 km	4:33	4:33	166	00:26:29	6,00 km
7	1,00 km	4:29	4:29	165	00:30:59	7,00 km
8	1,00 km	4:39	4:39	166	00:35:38	8,00 km
9	1,00 km	4:35	4:35	166	00:40:13	9,00 km
10	0,93 km	4:18	4:37	170	00:44:31	9,93 km

annons