GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:15	17,39	0	00:17:15	5,00 km
2	5,00 km	12:00	25,00	0	00:29:15	10,00 km
3	5,00 km	13:13	22,64	0	00:42:28	15,00 km
4	2,30 km	6:47	20,34	0	00:49:14	17,30 km
5	5,00 km	12:05	24,83	0	01:01:19	22,30 km
6	5,00 km	12:08	24,66	0	01:13:27	27,30 km
7	5,00 km	12:47	23,53	0	01:26:14	32,30 km
8	2,39 km	7:22	19,46	0	01:33:36	34,69 km

annons