GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	115	00:06:04	1,00 km
2	1,00 km	5:00	5:00	129	00:11:05	2,00 km
3	1,00 km	4:54	4:54	139	00:15:59	3,00 km
4	1,00 km	5:01	5:01	145	00:21:00	4,00 km
5	1,00 km	4:55	4:55	148	00:25:55	5,00 km
6	1,00 km	4:58	4:58	150	00:30:53	6,00 km
7	1,00 km	5:02	5:02	152	00:35:55	7,00 km
8	1,00 km	5:09	5:09	150	00:41:04	8,00 km
9	1,00 km	5:08	5:08	152	00:46:12	9,00 km
10	1,00 km	5:26	5:26	135	00:51:38	10,00 km
11	0,19 km	1:00	5:09	138	00:52:38	10,19 km

annons