GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	129	00:05:35	1,00 km
2	1,00 km	5:20	5:20	146	00:10:55	2,00 km
3	1,00 km	6:48	6:48	152	00:17:43	3,00 km
4	1,00 km	6:43	6:43	156	00:24:26	4,00 km
5	1,00 km	6:43	6:43	152	00:31:09	5,00 km
6	1,00 km	6:19	6:19	152	00:37:28	6,00 km
7	1,00 km	5:55	5:55	158	00:43:23	7,00 km
8	0,55 km	3:08	5:39	157	00:46:30	7,55 km

annons