GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:16	24,49	121	00:12:16	5,00 km
2	5,00 km	10:50	27,69	139	00:23:06	10,00 km
3	5,00 km	10:47	27,91	140	00:33:54	15,00 km
4	5,00 km	11:44	25,53	138	00:45:37	20,00 km
5	5,00 km	10:41	28,13	138	00:56:18	25,00 km
6	5,00 km	10:09	29,51	133	01:06:27	30,00 km
7	5,00 km	10:37	28,35	135	01:17:04	35,00 km
8	5,00 km	10:52	27,69	137	01:27:56	40,00 km
9	5,00 km	11:36	25,90	141	01:39:32	45,00 km
10	5,00 km	10:32	28,57	138	01:50:04	50,00 km
11	5,00 km	11:47	25,53	142	02:01:51	55,00 km
12	5,00 km	11:01	27,27	144	02:12:52	60,00 km
13	5,00 km	12:04	24,83	137	02:24:56	65,00 km
14	5,00 km	11:15	26,67	142	02:36:10	70,00 km
15	5,00 km	10:55	27,48	144	02:47:05	75,00 km
16	5,00 km	11:55	25,17	150	02:59:00	80,00 km
17	5,00 km	11:25	26,28	150	03:10:25	85,00 km
18	5,00 km	10:59	27,27	149	03:21:25	90,00 km
19	1,50 km	3:49	23,53	140	03:25:14	91,50 km

annons