GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,41 km	12:17	5:06	130	00:12:17	2,41 km
2	2,01 km	7:22	3:40	165	00:19:38	4,42 km
3	0,38 km	2:01	5:17	146	00:21:39	4,80 km
4	2,00 km	7:26	3:43	166	00:29:05	6,80 km
5	0,39 km	1:59	5:07	158	00:31:04	7,19 km
6	1,99 km	7:31	3:46	169	00:38:35	9,19 km
7	0,38 km	1:59	5:15	158	00:40:34	9,57 km
8	1,99 km	7:32	3:47	170	00:48:06	11,56 km
9	0,37 km	1:59	5:22	159	00:50:06	11,93 km
10	1,99 km	7:38	3:50	170	00:57:44	13,92 km
11	0,36 km	2:00	5:38	157	00:59:44	14,28 km
12	2,00 km	7:44	3:52	170	01:07:28	16,28 km
13	2,54 km	12:26	4:53	154	01:19:54	18,82 km

annons