GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	112	00:05:52	1,00 km
2	1,00 km	5:34	5:34	126	00:11:25	2,00 km
3	1,00 km	5:27	5:27	142	00:16:52	3,00 km
4	1,00 km	5:28	5:28	140	00:22:20	4,00 km
5	1,00 km	5:19	5:19	135	00:27:39	5,00 km
6	1,00 km	5:29	5:29	142	00:33:08	6,00 km
7	1,00 km	5:10	5:10	144	00:38:18	7,00 km
8	1,00 km	5:12	5:12	147	00:43:30	8,00 km
9	0,72 km	3:56	5:26	149	00:47:25	8,72 km

annons