GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	125	00:07:38	1,00 km
2	1,00 km	6:42	6:42	143	00:14:20	2,00 km
3	1,00 km	8:15	8:15	143	00:22:35	3,00 km
4	1,00 km	8:49	8:49	145	00:31:24	4,00 km
5	1,00 km	9:32	9:32	142	00:40:56	5,00 km
6	1,00 km	8:47	8:47	139	00:49:43	6,00 km
7	1,00 km	9:39	9:39	138	00:59:22	7,00 km
8	1,00 km	9:32	9:32	134	01:08:53	8,00 km
9	1,00 km	9:03	9:03	132	01:17:56	9,00 km
10	1,00 km	10:03	10:03	132	01:27:59	10,00 km
11	1,00 km	9:23	9:23	135	01:37:22	11,00 km
12	1,00 km	9:23	9:23	137	01:46:45	12,00 km
13	1,00 km	8:38	8:38	142	01:55:23	13,00 km
14	1,00 km	9:13	9:13	137	02:04:37	14,00 km
15	1,00 km	10:06	10:06	132	02:14:42	15,00 km
16	1,00 km	9:02	9:02	140	02:23:44	16,00 km
17	1,00 km	9:02	9:02	138	02:32:45	17,00 km
18	1,00 km	10:14	10:14	141	02:43:00	18,00 km
19	0,91 km	7:42	8:26	138	02:50:41	18,91 km

annons