GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	135	00:04:55	1,00 km
2	1,00 km	4:38	4:38	149	00:09:33	2,00 km
3	1,00 km	4:57	4:57	156	00:14:30	3,00 km
4	1,00 km	4:54	4:54	160	00:19:24	4,00 km
5	1,00 km	4:38	4:38	162	00:24:02	5,00 km
6	1,00 km	4:48	4:48	163	00:28:49	6,00 km
7	1,00 km	5:17	5:17	166	00:34:06	7,00 km
8	0,39 km	1:49	4:42	169	00:35:55	7,39 km

annons