GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	143	00:06:30	1,00 km
2	1,00 km	5:52	5:52	152	00:12:22	2,00 km
3	1,00 km	6:11	6:11	162	00:18:34	3,00 km
4	3,05 km	18:55	6:13	152	00:37:28	6,05 km
5	1,00 km	5:49	5:49	154	00:43:17	7,05 km
6	1,00 km	5:48	5:48	161	00:49:06	8,05 km
7	1,00 km	6:06	6:06	165	00:55:12	9,05 km
8	0,07 km	0:22	5:31	160	00:55:35	9,11 km

annons