GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	112	00:06:20	1,00 km
2	1,00 km	6:23	6:23	130	00:12:43	2,00 km
3	1,00 km	6:18	6:18	134	00:19:00	3,00 km
4	1,00 km	6:17	6:17	133	00:25:17	4,00 km
5	1,00 km	6:22	6:22	129	00:31:39	5,00 km
6	1,00 km	6:31	6:31	129	00:38:10	6,00 km
7	1,00 km	6:28	6:28	130	00:44:38	7,00 km
8	1,00 km	6:33	6:33	139	00:51:11	8,00 km
9	1,00 km	6:39	6:39	139	00:57:50	9,00 km
10	1,00 km	6:44	6:44	135	01:04:34	10,00 km
11	1,00 km	6:24	6:24	132	01:10:58	11,00 km
12	1,00 km	7:34	7:34	131	01:18:32	12,00 km
13	0,96 km	7:05	7:23	127	01:25:37	12,96 km

annons