GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:42	28,13	141	00:10:42	5,00 km
2	5,00 km	9:23	31,86	161	00:20:05	10,00 km
3	5,00 km	13:36	22,09	168	00:33:41	15,00 km
4	5,00 km	9:32	31,58	156	00:43:12	20,00 km
5	5,00 km	10:45	27,91	160	00:53:57	25,00 km
6	5,00 km	10:23	28,80	164	01:04:21	30,00 km
7	5,00 km	9:45	30,77	162	01:14:06	35,00 km
8	5,00 km	8:19	36,00	165	01:22:25	40,00 km
9	5,00 km	10:17	29,27	168	01:32:42	45,00 km
10	5,00 km	8:06	37,11	162	01:40:48	50,00 km
11	5,00 km	9:16	32,43	166	01:50:04	55,00 km
12	5,00 km	9:29	31,58	159	01:59:32	60,00 km
13	1,74 km	3:35	29,03	156	02:03:07	61,74 km

annons