GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:32	3:32	106	00:03:32	1,00 km
2	1,00 km	3:51	3:51	131	00:07:23	2,00 km
3	1,00 km	3:51	3:51	138	00:11:14	3,00 km
4	1,00 km	4:02	4:02	142	00:15:16	4,00 km
5	1,00 km	3:41	3:41	136	00:18:58	5,00 km
6	1,00 km	3:46	3:46	145	00:22:44	6,00 km
7	1,00 km	3:21	3:21	144	00:26:05	7,00 km
8	1,00 km	3:49	3:49	149	00:29:55	8,00 km
9	1,00 km	3:35	3:35	146	00:33:29	9,00 km
10	1,00 km	3:36	3:36	146	00:37:05	10,00 km
11	1,00 km	3:05	3:05	141	00:40:10	11,00 km
12	1,00 km	3:24	3:24	147	00:43:34	12,00 km
13	1,00 km	3:33	3:33	142	00:47:07	13,00 km
14	1,00 km	3:41	3:41	153	00:50:48	14,00 km
15	1,00 km	3:33	3:33	141	00:54:21	15,00 km
16	1,00 km	3:42	3:42	141	00:58:03	16,00 km
17	1,00 km	3:38	3:38	144	01:01:41	17,00 km
18	1,00 km	3:13	3:13	137	01:04:54	18,00 km
19	1,00 km	4:01	4:01	140	01:08:55	19,00 km
20	1,00 km	3:53	3:53	140	01:12:48	20,00 km
21	1,00 km	4:17	4:17	141	01:17:05	21,00 km
22	1,00 km	3:53	3:53	140	01:20:58	22,00 km
23	1,00 km	4:00	4:00	143	01:24:58	23,00 km
24	1,00 km	3:23	3:23	138	01:28:21	24,00 km
25	1,00 km	3:37	3:37	147	01:31:57	25,00 km
26	1,00 km	3:55	3:55	141	01:35:52	26,00 km
27	1,00 km	3:43	3:43	139	01:39:35	27,00 km
28	0,27 km	1:06	4:09	150	01:40:42	27,27 km

annons