GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:36	9:36	82	00:09:36	1,00 km
2	1,00 km	6:39	6:39	124	00:16:16	2,00 km
3	1,00 km	9:44	9:44	94	00:26:00	3,00 km
4	1,00 km	6:17	6:17	115	00:32:17	4,00 km
5	1,00 km	9:54	9:54	91	00:42:11	5,00 km
6	1,00 km	6:33	6:33	125	00:48:44	6,00 km
7	1,00 km	10:12	10:12	100	00:58:56	7,00 km
8	1,00 km	6:05	6:05	139	01:05:01	8,00 km
9	1,00 km	10:17	10:17	115	01:15:18	9,00 km
10	1,00 km	6:05	6:05	157	01:21:24	10,00 km
11	1,00 km	10:19	10:19	139	01:31:43	11,00 km
12	1,00 km	6:25	6:25	171	01:38:09	12,00 km
13	1,00 km	10:14	10:14	130	01:48:22	13,00 km
14	1,00 km	6:28	6:28	169	01:54:50	14,00 km
15	1,00 km	10:35	10:35	126	02:05:25	15,00 km
16	1,00 km	6:24	6:24	166	02:11:49	16,00 km
17	1,00 km	11:04	11:04	128	02:22:54	17,00 km
18	0,92 km	6:10	6:40	161	02:29:04	17,92 km

annons