GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:09	24,66	128	00:12:09	5,00 km
2	5,00 km	10:25	28,80	143	00:22:34	10,00 km
3	5,00 km	9:46	30,77	138	00:32:20	15,00 km
4	5,00 km	10:14	29,27	140	00:42:34	20,00 km
5	5,00 km	10:38	28,13	142	00:53:12	25,00 km
6	5,00 km	10:11	29,51	142	01:03:24	30,00 km
7	5,00 km	11:13	26,67	144	01:14:37	35,00 km
8	5,00 km	11:17	26,67	146	01:25:54	40,00 km
9	5,00 km	11:40	25,71	146	01:37:34	45,00 km
10	5,00 km	12:11	24,66	144	01:49:44	50,00 km
11	5,00 km	11:44	25,53	145	02:01:28	55,00 km
12	5,00 km	11:22	26,47	148	02:12:49	60,00 km
13	4,72 km	11:59	23,68	138	02:24:49	64,72 km

annons