GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:07	19,25	107	00:03:07	1,00 km
2	1,00 km	3:03	19,67	122	00:06:11	2,00 km
3	1,00 km	2:46	21,69	110	00:08:57	3,00 km
4	1,00 km	5:26	11,04	149	00:14:23	4,00 km
5	1,00 km	7:36	7,89	139	00:22:00	5,00 km
6	1,00 km	3:27	17,39	135	00:25:26	6,00 km
7	1,00 km	7:09	8,39	143	00:32:36	7,00 km
8	1,00 km	3:07	19,25	149	00:35:43	8,00 km
9	1,00 km	4:54	12,24	152	00:40:36	9,00 km
10	1,00 km	3:24	17,65	142	00:44:00	10,00 km
11	1,00 km	5:28	10,98	150	00:49:29	11,00 km
12	1,00 km	3:31	17,06	136	00:52:59	12,00 km
13	1,00 km	22:40	2,65	123	01:15:40	13,00 km
14	1,00 km	7:32	7,96	130	01:23:11	14,00 km
15	1,00 km	5:47	10,37	135	01:28:58	15,00 km
16	1,00 km	5:21	11,21	137	01:34:19	16,00 km
17	1,00 km	7:54	7,59	123	01:42:14	17,00 km
18	1,00 km	3:43	16,14	135	01:45:57	18,00 km
19	1,00 km	2:41	22,36	124	01:48:38	19,00 km
20	1,00 km	2:33	23,53	127	01:51:11	20,00 km
21	1,00 km	3:12	18,75	137	01:54:23	21,00 km
22	0,40 km	1:12	19,89	135	01:55:35	21,40 km

annons