GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	139	00:06:21	1,00 km
2	1,00 km	6:48	6:48	149	00:13:09	2,00 km
3	1,00 km	6:46	6:46	148	00:19:54	3,00 km
4	1,00 km	7:09	7:09	148	00:27:04	4,00 km
5	1,00 km	6:48	6:48	150	00:33:52	5,00 km
6	1,00 km	7:17	7:17	150	00:41:08	6,00 km
7	1,00 km	6:47	6:47	149	00:47:56	7,00 km
8	1,00 km	7:02	7:02	148	00:54:58	8,00 km
9	1,00 km	7:22	7:22	150	01:02:20	9,00 km
10	1,00 km	7:28	7:28	148	01:09:48	10,00 km
11	1,00 km	7:38	7:38	147	01:17:26	11,00 km
12	1,00 km	7:26	7:26	149	01:24:52	12,00 km
13	1,00 km	7:28	7:28	146	01:32:20	13,00 km
14	0,10 km	0:40	6:26	150	01:33:00	13,10 km
15	1,00 km	6:47	6:47	155	01:39:47	14,10 km
16	0,97 km	6:31	6:44	159	01:46:18	15,07 km

annons