GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:19	4:16	145	00:21:19	5,00 km
2	5,00 km	21:48	4:22	150	00:43:07	10,00 km
3	5,00 km	23:45	4:45	145	01:06:52	15,00 km
4	5,00 km	24:37	4:55	141	01:31:28	20,00 km
5	5,00 km	22:29	4:30	145	01:53:57	25,00 km
6	5,00 km	19:45	3:57	152	02:13:42	30,00 km
7	1,60 km	6:43	4:12	151	02:20:26	31,60 km

annons