GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:32	4:32	0	00:09:34	2,00 km
3	1,00 km	4:45	4:45	0	00:14:19	3,00 km
4	1,00 km	4:54	4:54	0	00:19:13	4,00 km
5	1,00 km	5:16	5:16	0	00:24:29	5,00 km
6	1,00 km	4:32	4:32	0	00:29:02	6,00 km
7	1,00 km	4:29	4:29	0	00:33:31	7,00 km
8	1,00 km	4:32	4:32	0	00:38:02	8,00 km
9	1,00 km	4:40	4:40	0	00:42:43	9,00 km
10	1,00 km	4:26	4:26	0	00:47:09	10,00 km
11	0,37 km	1:38	4:22	0	00:48:47	10,37 km

annons