GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	129	00:05:08	1,00 km
2	1,00 km	5:11	5:11	140	00:10:18	2,00 km
3	1,00 km	5:12	5:12	136	00:15:30	3,00 km
4	1,00 km	5:14	5:14	146	00:20:44	4,00 km
5	1,00 km	5:02	5:02	144	00:25:46	5,00 km
6	1,00 km	5:03	5:03	147	00:30:49	6,00 km
7	1,00 km	5:14	5:14	149	00:36:03	7,00 km
8	1,00 km	5:16	5:16	147	00:41:20	8,00 km
9	1,00 km	5:01	5:01	144	00:46:21	9,00 km
10	1,00 km	5:20	5:20	150	00:51:41	10,00 km
11	1,00 km	5:03	5:03	149	00:56:44	11,00 km
12	0,77 km	3:48	4:56	152	01:00:32	11,77 km

annons