GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:48	5:48	0	00:11:23	2,00 km
3	1,00 km	5:20	5:20	0	00:16:43	3,00 km
4	1,00 km	5:11	5:11	0	00:21:54	4,00 km
5	1,00 km	5:05	5:05	0	00:26:59	5,00 km
6	1,00 km	5:01	5:01	0	00:32:00	6,00 km
7	1,00 km	4:58	4:58	0	00:36:58	7,00 km
8	1,00 km	4:46	4:46	0	00:41:44	8,00 km
9	0,29 km	1:19	4:39	0	00:43:03	8,29 km

annons