GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	117	00:05:26	1,00 km
2	1,00 km	5:14	5:14	128	00:10:41	2,00 km
3	1,00 km	5:17	5:17	130	00:15:58	3,00 km
4	1,00 km	5:16	5:16	128	00:21:14	4,00 km
5	1,00 km	5:13	5:13	131	00:26:27	5,00 km
6	1,00 km	5:13	5:13	129	00:31:39	6,00 km
7	1,00 km	5:13	5:13	130	00:36:53	7,00 km
8	1,00 km	5:15	5:15	131	00:42:08	8,00 km
9	1,00 km	5:15	5:15	128	00:47:22	9,00 km
10	1,00 km	5:13	5:13	132	00:52:36	10,00 km
11	1,00 km	4:54	4:54	137	00:57:30	11,00 km
12	1,00 km	4:55	4:55	137	01:02:25	12,00 km
13	1,00 km	4:55	4:55	138	01:07:20	13,00 km
14	1,00 km	5:43	5:43	129	01:13:04	14,00 km
15	1,00 km	4:57	4:57	134	01:18:00	15,00 km
16	1,00 km	4:54	4:54	139	01:22:55	16,00 km
17	1,00 km	4:53	4:53	139	01:27:48	17,00 km
18	1,00 km	5:43	5:43	131	01:33:31	18,00 km
19	1,00 km	4:53	4:53	139	01:38:25	19,00 km
20	1,00 km	4:55	4:55	142	01:43:20	20,00 km
21	1,00 km	4:58	4:58	143	01:48:18	21,00 km
22	1,00 km	5:41	5:41	137	01:54:00	22,00 km
23	1,00 km	4:54	4:54	144	01:58:54	23,00 km
24	1,00 km	4:55	4:55	145	02:03:49	24,00 km
25	1,00 km	4:53	4:53	149	02:08:42	25,00 km
26	1,00 km	5:12	5:12	145	02:13:54	26,00 km
27	1,00 km	5:14	5:14	146	02:19:08	27,00 km
28	1,00 km	5:12	5:12	147	02:24:20	28,00 km
29	0,37 km	1:53	5:06	146	02:26:13	28,37 km

annons