GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	149	00:04:21	1,00 km
2	1,00 km	4:32	4:32	162	00:08:53	2,00 km
3	1,00 km	4:09	4:09	164	00:13:02	3,00 km
4	1,00 km	4:31	4:31	165	00:17:33	4,00 km
5	1,00 km	4:15	4:15	164	00:21:48	5,00 km
6	1,00 km	4:29	4:29	166	00:26:17	6,00 km
7	1,00 km	4:39	4:39	167	00:30:56	7,00 km
8	1,00 km	4:14	4:14	167	00:35:10	8,00 km
9	1,00 km	4:13	4:13	167	00:39:23	9,00 km
10	1,00 km	4:17	4:17	171	00:43:40	10,00 km
11	0,07 km	0:13	3:12	173	00:43:53	10,07 km

annons