GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	142	00:06:41	1,00 km
2	1,00 km	6:48	6:48	148	00:13:29	2,00 km
3	1,00 km	6:53	6:53	146	00:20:22	3,00 km
4	1,00 km	7:08	7:08	146	00:27:30	4,00 km
5	1,00 km	7:06	7:06	147	00:34:36	5,00 km
6	1,00 km	7:18	7:18	148	00:41:53	6,00 km
7	1,00 km	7:19	7:19	147	00:49:12	7,00 km
8	1,00 km	7:17	7:17	146	00:56:29	8,00 km
9	1,00 km	7:10	7:10	145	01:03:39	9,00 km
10	1,00 km	7:34	7:34	145	01:11:13	10,00 km
11	1,00 km	7:32	7:32	146	01:18:45	11,00 km
12	1,00 km	7:16	7:16	146	01:26:01	12,00 km
13	1,00 km	7:29	7:29	145	01:33:31	13,00 km
14	0,51 km	3:55	7:41	147	01:37:25	13,51 km

annons