GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	5:16	5:16	0	00:10:11	2,00 km
3	1,00 km	5:38	5:38	0	00:15:50	3,00 km
4	1,00 km	5:46	5:46	0	00:21:36	4,00 km
5	1,00 km	5:44	5:44	0	00:27:20	5,00 km
6	1,00 km	5:55	5:55	0	00:33:14	6,00 km
7	1,00 km	5:53	5:53	0	00:39:08	7,00 km
8	1,00 km	5:45	5:45	0	00:44:52	8,00 km
9	1,00 km	5:56	5:56	0	00:50:48	9,00 km
10	1,00 km	6:21	6:21	0	00:57:09	10,00 km
11	0,20 km	1:05	5:33	0	00:58:14	10,20 km

annons